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Rhianna

Oral Health Routine

Updated: Jun 15

Oral health is incredibly important and there is a lot of different products for maintaining your oral health these days. Did you know that your oral health correlates to your overall health?? By maintaining your teeth and gums you directly impact the health of the rest of your body. Here are some of my favorite products for taking care of my teeth and gums.

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Oil pulling! It is said to naturally improve gum health and is an ayurvedic practice. By swishing some oil in your mouth it is supposed to draw the bacteria out of your mouth and help to reduce cavities and gum disease. I like this one because it has a nice minty flavor and comes with a tongue scraper which is really good for maintaining your oral health too.



Where are my sensitive teeth girlies at?? I live and die by my sensodyne toothpaste. I love that this one also has whitening benefits because I cannot use whitening strips since they make my teeth more sensitive.



The TheraBreath mouthwash is one of the best in my opinion. This one is for healthy gums and my current favorite but I love them all. (They also do not contain alcohol so they don't burn when you use them.



Flossing is important, and I am so bad at remembering to do it. These floss picks are some of my faves though because they are eco-friendly and we love eco-friendly products here.


These are my current favorite products for taking care of my teeth and gums! I hope that you found some product recommendations out of this and that your day is wonderful :)

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